AFH Podcast 11: Into the heart of Mindfulness with Ed Halliwell

Ed is a teacher and writer on Mindfulness and has been sharing this with others during a time where there was little science to back up the amazing claims.  Ed also contributed to one of the most important reports in mindfulness history to develop mindfulness-based policies for the UK.

Mindfulness is creeping its way into schools, prisons, government, the health system, business etc but imagine it being part of the national curriculum where all students had to practice every day.  Imagine whole prisons meditating and how amazing this could be to actually rehabilitate inmates, rather than just punish them.   Ed's work is playing a big role in making this happen.