MindfulNews

Podcast 10: Anh and Jay-first intro to mindfulness

Podcast 10 -AC MAINZ represent - 40 MORE HITS NEEDED TO HIT OUR FIRST 1000 HIT GOAL!  Anh kicks off talks:Natural selection, evolution -what shapes our genetic makeup and physical appearance.  The brain is a muscle - cab drivers develop a stronger special awareness and the brain develops as such.  Just by telling someone they will soon have a spike in their productivity and will be more successful, is inspiration enough to make it a reality - The brain always tries to find ways to help us achieve our goals.
Introducing old family member and J‘s good friend ‘Infamous D’  and giving some insight into his music and beat making career and the recent progression of his younger brothers music. Our aim to hit 1000 hits is almost a reality and the next mile stone is 5000.  Hopefully we can achieve this in 2013.
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Podcast 9- Back with Fran the man

(COMMENT BELOW MOFO’s)Spreading good news – Modern media is depressing and non factual. Our aim is to share our thoughts on stories that pull at our heart strings and have a meaning on our life. My story of the week: Sixto Díaz Rodríguez (also known as Rodríguez or as Jesús Rodríguez; born July 10, 1942) – produced two great albums in Detroit. Both albums flopped and he worked on constructions sites all his life. His amazing music however does amazingly well in South Africa and he is more famous than Elvis or the Beatles. Check out the film: searching for sugarman. Listen to sugarman here: http://www.youtube.com/watch?v=qyE9vFGKogs. His music played a massive part during apartheid and became the album to SA generation.
Right vs left brain: what is a whole brain thinker?
Ryan Reynolds and Scarlett Johanson produced ‘the Whale’

Podcast 8-Woolwhich killings and the Perverted form of Islam

Man what a tough week - Jay and Anh are back on the scene to discuss religion and its effects on modern society.   We ask the question 'what if there is no God' - all this killing in his name is meaningless.  it gets deep.
Brainwashing and Einstein's theory of relativity - the faster you travel, time slows down. what does that even mean? listen in
However, we are using my new blue yeti OMNIDIRECTIONAL mic and the sound quality is great.  The second half of the podcast we close the door and the sound is nice and crisp.
Throw up your questions and get involved in the debate.   lets get the creative juices flowing.

Podcast 7 - stepping up a gear

Such a great way to start the 2013 podcasts. Introducing Anh and Fran.  Two great friends that have shared awesome conversations with me over the past 10 years have finally come together to join me.  Listen in and enjoy as three friends talk about real issues and share stories that have played an important role in their personal development.  most informative podcast i have been involved with!
COMMENT BELOW - want to hear your feed back and questions
Meditiation- its uses in the office place and a t school
Check out :
Jon Kabat-Zinn (né Kabat) (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. A stress reduction program created by Kabat-Zinn is offered at medical centers, hospitals, and health maintenance organizations.[1]

Amazement - aka cool stuff

Pod 3, ‘being amazed’. What surprises me constantly is that there is always something new and incredible that I learn daily that completely astounds me. Youtube probably being the biggest contributor to this.
Today we look at the amazing life of ants and compare their lifestyles to human societies. Farming, building/architecture, ventilation, strength, food etc. When we begin to compare, we see how vastly superior in many aspects ants are.
Ants- Natures secret power : link : http://www.youtube.com/watch?v=Z-gIx7LXcQM
The whole program is incredible, but if you can only spare 5 mins, check from 47 mins, the amasing underground world.
We then speak about the Pyramids and the vaca we took to Cairo and Sharm. Check out John Anthony West online for hi s theories on the Sphynx being at least 10k years old!    http://www.jawest.net/
and also check out his interview with Joe Rogan: https://www.youtube.com/watch?v=FeBSblZHDyw

G and J podcast pilot - dawn of a new era 12/12/12

We kick the podcast off with  introductions.  Not too detailed as we hope to divulge a bit more as we progress through the sessions.
I speak about the influence of other podcasters that have greatly influenced me to start this.  I also explain how this has had an  influence on my life.
With the help of J, we hope to bring news to our listeners from our perspective based on all the great stuff we learn and hear about in our lives and online.   stories that the central media do not cover, or cover in such a way that is not a try representation of what is really going on.  I guess thats what we really want to know, the truth or as close to it as possible.
Listen in and as we grow, the fluency will get better, we wil have different friends and guests to add some colour and fun.
Let's do this.
G