MindfulNews

Mindful Fighters: The Road to One Championship with Craig Coakley

On today’s episode we speak with the semi-finalist of the MTGP, Road to ONE Championship, Craig Coakley.
Craig talks about his upbringing in the rough streets of Dublin’s city centre, the sense of community and the massive support of his brother and mentor.   He talks about his journey from jiu jitsu then transitioning to Muay Thai, and how this new passion became his alternative to going to college.  We talk about his latest fights including those with the incredible Singdam, Panicos and George Mouzakitis.  Craig gives his thoughts on the other semi final, his words for his next opponent Natty Dodds, who won his fight with an impressive first round finish. We touch on the Jake Paul/Anderson Silva fight, what is important in life and matters most to Craig. 
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
​​Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations
 
FOLLOW ►Craig Coakley @craigcoakleyirl
FOLLOW ►Gui Hung - Podcast Host
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Instagram: https://www.instagram.com/mindfulnews.uk/
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS

Mindful Fighters: The Road to One Championship with George Mouzakitis

Welcome to the Mindful Fighters podcast and on today’s episode we speak with the #2 ranked fighter in the UK, with a record of 26 and 1, George Mouzakitis. 
George joins us to talk about his upcoming semi final fight against Nathan Bendon.  This is for a 6 figure contract with One Championship and in collaboration with the MTGP.  We talk about his fathers journey from the US to Greece to London, where George benefited from his father’s legacy and mentorship.  We dig into his stint into MMA, his training, his recent win against Luca D’Isanto in Sheffield, his message to Nathan Bendon and finally what matters most to George. 
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
​​Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “the mental push up"
FOLLOW ►George Mouzakitis on Insta @george_mzkitis
 
FOLLOW ►Gui Hung - Podcast Host
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Instagram: https://www.instagram.com/mindfulnews.uk/
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS

The Present Moment with Mindfulness Expert, Ted Meissner

Welcome for this special edition of the Mindfulnews Podcast and on today's episode we speak with Podcast host, Mindfulness leader and mentor, Ted Meissner. Ted has been hosting one of the most prolific and amazing podcasts on Mindfulness and related topics for many years.  We turn the tables on Ted and put him in the hot seat where we dig into his background in biology and his fondness of evolutionary theory, his incredible podcast ‘the present moment’ with over 166 episodes and his other Secular Buddhist podcast. We talk about his path to becoming a Mindfulness teacher, the benefits of Mindfulness and how we would describe it to Klingons or Vulcans? What is burn out? What is mindfulness? and what matters most to Ted.  We also have a fun debate about the enthusiasm of mindfulness vs the science (has it caught up with the enthusiasm?)
FOLLOW ►Ted Meissner
Facebook: https://whttps://www.facebook.com/profile.php?id=100063472869840
LinkedIn: httpshttps://www.linkedin.com/in/ted-meissner/
Secular Buddhist Podcast: https://secularbuddhism.org/author/ted-meissner/
Present Moment Podcast: https://presentmomentmindfulness.com/
 
​​Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “the mental push up"
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
FOLLOW ►Gui Hung - Podcast Host, Mindfulness Teacher
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS
Instagram: https://www.instagram.com/mindfulnews.uk/
 
This podcast is sponsored by BePresent, Mindfulness Coaching for Management. Check out www.bepresent.uk for more information on corporate courses and speaking events.

Present Perform and Persuade Confidently with Vanessa Cuddeford

Why are we afraid to speak publicly?  Vanessa Cuddeford joins us on the podcast and she brings 20 years of broadcast experience as a producer, reporter and news anchor with BBC, Independent Television (ITV) and NBC News.  Following an incident live on air whilst interviewing a senior politician, Vanessa choked (literally) and had to have a colleague take over.  This led to a sequence of life changing events to build a successful online communications coaching company, developing a digital learning platform and courses which have helped hundreds of professionals speak confidently and persuasively.
Vanessa helped inspire me to level up my coaching game and I am super keen to have Vanessa share some of her wonderful insights on the podcast. Visit https://www.vanessacuddeford.com for more information. 
FOLLOW ►Vanessa
Instagram: https://www.instagram.com/vanessa_cuddeford/
LinkedIn: https://www.linkedin.com/in/vanessa-cuddeford-35739072/
 
​​Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “the mental push up"
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
 
FOLLOW ►Gui Hung - Podcast Host
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Instagram: https://www.instagram.com/mindfulnews.uk/
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS
 
This podcast is sponsored by BePresent, Mindfulness Coaching for Management. Check out www.bepresent.uk for more information on corporate courses and speaking events.
 
 

The Inner Work of Racial Justice with Rhonda Magee

We are joined by the lovely Rhonda V. Magee on the Podcast. Co-host Jonathan reached out to author, Mindfulness teacher and Tenured Law Professor, Rhonda to set up this wonderful chat.  Rhonda is the author of 'The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness' and is a Fellow, Mind and Life Institute. Member of the Board of Advisors, Search Inside Yourself Leadership Institute.
Listen to what people are saying: Leave a voice comment here
We are very excited to share Rhonda's story and the significant contribution she is making in helping to educate her students and people around the world in Mindfulness.  Rhonda articulates this beautifully in her videos, TED Talks, and her book.
Rhonda's website: www.rhondavmagee.com
Linkedin: https://www.linkedin.com/in/rhondavmagee/
Also Visit www.Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called ‘A 5 min meditation for when we do not have the time’
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
Leave a comment here: 
Instagram: @Mindfulnews.uk 
Facebook: @Gui Hung
LinkedIn: @Gui Hung
Jonathan Baker
In Tune Mindfulness Meditation & Music
Facebook:
https://www.facebook.com/profile.php?id=100064049082634   
Youtube:
https://www.youtube.com/channel/UCf69AwIcz2mREnoOIncjCqw    
Instagram:
https://www.instagram.com/in_tune_mindfulness/ 
 
This podcast is sponsored by BePresent, Mindfulness Coaching for Management. Check out www.bepresent.uk for more information on corporate courses and speaking events.
 
 

Mental health in the workplace with Dr. Camille Preston

As I was carrying out my research on Mindfulness at work, I stumbled across an article in Psychology today called, ‘7 ways Mindfulness can improve your business’. I loved the content and had to reach out directly with follow up questions. 
Dr. Camille has a BA in psychology at Williams College, has a Ph.D. in community psychology after travels to Africa working with nations top police executives. Dr. Camille is also the CEO and founder of AIM Leadership, where she lives and shares her passion of igniting leaders and companies from within. 
Check the voice comments and add your own here: Add your audio comment here
-Check out www.aimleadership.com for more information and great articles on this subject. 
-Also follow Dr.Camille on LinkedIn at https://www.linkedin.com/in/camillepreston/
-Link to article: https://www.psychologytoday.com/gb/blog/mental-health-in-the-workplace/202201/7-ways-mindfulness-can-improve-your-business
Also Visit www.Mindfulnews.uk for all of our Podcasts, Powerful video clips explaining what is mindfulness and how to practically learn and apply it immediately, and access our growing library of free Guided Meditations including this weeks latest release called 'the mental push up'
This podcast is sponsored by BePresent coaching -  Mindfulness tools to live a mindful life, and develop a path to happiness, your true self and even spirituality.  
Check out Bepresent.uk for more information on corporate courses and speaking events. 
 
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward. 
FOLLOW ►Gui
Website: Mindfulnews.uk (meditations, podcasts, videos)
Instagram @Mindfulnews.uk (https://www.instagram.com/mindfulnews.uk/)
Linkedin @Gui Hung (https://www.linkedin.com/in/gui-hung-b611792/)
Youtube @Mindfulnews (https://www.youtube.com/c/MindfulNEWS/videos)
#mindfulnessatwork #mentalhealth #stressatwork #bepresent #aimleadership

The Mindful Bouncer - a fun analogy to explain Mindfulness

The more we learn to observe thoughts, the more we realise we can do something about it.  Learn to be the bouncer to your mental night club.  
More meditations and podcasts at www.mindfulnews.uk
Courses and coaching at www.bepresent.uk
#mindfulness #meditation #mindfulbouncer

Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder

You can find out more at Vidyamala’s next event, purchase her books and other resources at -Vidyamala-burch.com
-Instagram @Vidyamala 
Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “A 5 min meditation for when we do not have the time’”
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward. 
FOLLOW ►Gui
Website: Mindfulnews.uk (meditations, podcasts, videos)
Instagram @Mindfulnews.uk (https://www.instagram.com/mindfulnews.uk/)
Linkedin @Gui Hung (https://www.linkedin.com/in/gui-hung-b611792/)
Youtube @Mindfulnews (https://www.youtube.com/c/MindfulNEWS/videos)
FOLLOW ►Jonathan
Instagram @jbakerlive
Website: jbakerlive.com
 
This podcast is sponsored by Bepresent, Mindfulness Coaching for Management. Check out bepresent.uk for more information on corporate courses and speaking events.

The Mindful Creative with Ian Davis

Ian Davis is the creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress. The group has over 29k followers on Clubhouse and the Mindful Creative group has over 273k members. Ian speaks with luminaries on how to cultivate a mindful approach to creativity.  It was in one of these clubhouse sessions that I first met Ian and I was fortunate enough to speak and share my thoughts with the group.  If you're not familiar with Clubhouse, Ian helps to break it down and how he got involved in it, and also how helping a friend's business led him down a path of meditation and mindfulness.
Pick up a copy of the ‘My daily vibe Journal’ here : MyDailyVibe.co
Follow Ian on Clubhouse @creative_ian
 
Watch the episodes on Youtube: https://www.youtube.com/mindfulnews/videos
Follow us on Instagram: @Mindfulnews.uk
 
Sponsors: BePresent 
https://bepresent.uk/

The Mindful Creative - with Ian Davis

 Today we are speaking Ian Davis, creator of the ‘My daily vibe Journal’, Clubhouse host for the Mindful Creative to cultivate presence and reduce stress and has roughly 29k  followers on Clubhouse and the Mindful Creative group has over 273k members. he speaks with luminaries on how taking and cultivating a mindful approach to their day impacts their lives and creativity.  It was one of these clubhouse sessions that I first met Ian and I was fortunate enough to speak and share my thoughts with the group.  If you're not familiar with Clubhouse, Ian helps to break it down and how he got involved in it, and also how helping a friend's business led him down a path of meditation and mindfulness. 
Check out ClubHouse every Monday and Wednesday for Mindful Monday’s and Mid-week Reset.
The Mindful Creative™ is a practical wellness community of Creative Vibes Only®(CVO) offering Mindful Moments, tangible tools, strategies and resources for the creative community to cultivate presence, reduce stress, reset and tap in to be your highest and best self.
Download the MindfulNEWS podcast wherever you get your podcasts and also check out mindfulnews.uk for videos and meditations (apple podcasts here: https://podcasts.apple.com/gb/podcast/mindfulnews/id889027832)
Follow Ian on Clubhouse @creative_ian
Pick up a copy of the ‘My daily vibe Journal’ here : MyDailyVibe.co
Follow me @mindfulnews